Видео ютуба по тегу Pull Up Training For Beginners

Go from 0 to 10 Pull-Ups FAST
Go from 0 to 10 Pull-Ups FAST
5 гарантированных подтягиваний для новичков, старше 50 и бонус
5 гарантированных подтягиваний для новичков, старше 50 и бонус
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
Pull Ups For Beginners - How To Get From 0 to 5 Pull Ups!
5 MINUTE PULL-UP WORKOUT(BEGINNER)
5 MINUTE PULL-UP WORKOUT(BEGINNER)
Тренировка по калистенике для начинающих (45 минут)
Тренировка по калистенике для начинающих (45 минут)
How to Improve Your Pull-up Strength Quickly and Easily
How to Improve Your Pull-up Strength Quickly and Easily
How To Get Your First Pull Up (Beginner Tutorial)
How To Get Your First Pull Up (Beginner Tutorial)
How to Get Your Pull Up
How to Get Your Pull Up
How To Go From 0 To 30+ Pull Ups
How To Go From 0 To 30+ Pull Ups
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
How I Increased My Pull-Ups From 0 to 10+ Reps (At Home)
10 min BEGINNER Pull Up Workout | Follow Along | 1 - 5 Rep Range | Michael Eckert
10 min BEGINNER Pull Up Workout | Follow Along | 1 - 5 Rep Range | Michael Eckert
How To Do Your First Pull Up | 0-20 Reps
How To Do Your First Pull Up | 0-20 Reps
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
You CAN do pullups, my friend (2025)
You CAN do pullups, my friend (2025)